Trauma Resolution | Buddhist Meditation | Author
Pawan Bareja, PhD
Events
Oct. 11, 2026:
Sacred Mountain Sunday Sangha
Sunday, Oct. 11, 2026 | 9:00-10:20 am PT
Nov. 8, 2026:
Empowering Together:
Joys and Sorrows of Community
with Larry Yang, Pawan Bareja and Kimi Mojica
East Bay Meditation Center
hybrid daylong, Sunday, Nov. 8, 2026
Dec. 12, 2026:
Belonging to Ourselves: Healing Attachment Trauma through Somatic Wisdom and Love
with Diane Poole Heller and Pawan Bareja
Spirit Rock Meditation Center
hybrid daylong, on-line and on land
Saturday, Dec. 12, 2026
Dec. 14, 2026:
Monday Night at Spirit Rock
Spirit Rock Meditation Center
in person
Monday, Dec. 14, 2027 | 6:30 pm – 8:30 pm
April 4, 2027:
Dreaming Enlightenment
with Peter Levine and Pawan Bareja
Spirit Rock Meditation Center
Sunday, April 4, 2027 | 10:00 am – 5:00 pm
June 30 - July 6, 2027:
Rooted in Love:
Heart Qualities and the Living Elements
Annual BIPOC Retreat with Noliwe Alexander, bruni dávila, Pawan Bareja, Solwazi Johnson, and Kimi Mojica (movement teacher)
Spirit Rock Meditation Center
June 30 - July 6, 2027 | Wednesday - Tuesday | 6 nights
July 7 - July 16, 2027 :
Summer LovingKindness & Insight Retreat
with Tempel Smith, Anushka Fernandopulle, John Martin, Bonnie Duran, Pawan Bareja, bruni dávila, and Marcy Reynolds (movement teacher)
Retreat: On land at Spirit Rock Meditation Center
July 7 - July 25, 2027 | Weds - Sunday | 18 nights
July 7 - July 16, 2027:
Summer LovingKindness Retreat
with Tempel Smith, Anushka Fernandopulle, John Martin, Pawan Bareja, bruni dávila, and Marcy Reynolds (movement teacher)
Retreat: On land at Spirit Rock Meditation Center
July 7 - July 16, 2027 | Weds - Friday | 9 nights
July 16 - July 25, 2027:
Summer Insight Meditation Retreat
with Tempel Smith, Anushka Fernandopulle, John Martin, Pawan Bareja, bruni dávila, and Marcy Reynolds (movement teacher)
Retreat: On land at Spirit Rock Meditation Center
July 16 - July 25, 2027 | Friday - Sunday | 9 nights
"I loved the insights into how trauma affects our body and nervous system. It helped me understand and see clearly my own system’s responses and thus have more compassion for myself.”
— EBMC student evaluation
“I thank you for guiding me through my healing journey these past years especially during COVID and my challenging years of recovery after my near fatal car accident. I truly believe your classes and workshop got me through those times and loss, grieving and breakups. To finally able to find love for myself and receive unconditional love from my partner, Ruggero.”
— Sally B.
“Pawan offers a safe and nurturing space to explore our deepest sources of joy and sadness.What a beautiful opportunity to learn the science of trauma through the art of storytelling”
— Jennifer, workshop attendee