
Pawan Bareja


Pawan Bareja
CHANGE FACILITATOR

Resources

Articles
How Do You Know If You Have Experienced Trauma?
4 Ways to Heal Yourself with Love
The Dog Days of Dharma Practice: What Buddhist Teachers Learned During Lockdown with Their Pets
03-20- 2023
A Teacher’s Trauma Resolution Journey
02-12 -2023
Leadership Lessons Through Jataka Tales / BIPOC Voices - Series
08-07-2022
Generosity - Our Innate Nature / BIPOC Voices - Series
04-24-2022
Gliding through Life Transitions / BIPOC Voices - Series
04-24-2022
Change, Impermanence, and Gliding Through Life's Transitions / BIPOC Voices - Series
03-21-2022
07-04-2020
Heart Practices in the Time of Pandemic and Racism / Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
07-02-2020
Hindrances / Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
06-30-2020
Metta /Morning Meditation Heart Practices, Brahmaviharas
02-17-2020
Monday Night Dharma Talk - Gratitude and Empathy
02-17-2020
Embodied Gratitude (guided meditation)
09-30-2019
04-15-2019
01-14-2019
The Four Noble Truths, Gandhi, and Intention through the Lens of Trauma and Stress
04-03-2017
Conference Presentations
Engaging Experts: How Anyone Can Use Mindfulness to Regulate Stress
Live Talks

Testimonials
“The variety of materials, topics, techniques and types of meditation were excellent. The class is packed with experiential exercises, dyads, homework, readings and hand-outs. Whao! Very rich!” – SFI student evaluation
“This class should be video-taped and put on a webinar. It is life-changing. It gives information I have never heard before despite thousands of dollars worth of therapy.” – MCC student evaluation